My yoga training:
I am a certified Dharma Yoga and Yoga Synthesis Yoga instructor, registered with Yoga Alliance. I was first introduced to yoga and meditation at the
age of twelve. After practicing yoga regularly for eight years, in 1999, I underwent a yoga
teacher training course with Raji Thron in New Jersey, culminating in my 200 hour yoga teacher certification. Since
that time, I have taught yoga privately and in various health clubs and yoga studios. In 2006 I became an initiate of
Sri Dharma Mittra, whom I had first met during my yoga teacher training, and in 2008 underwent his Life of a Yogi 500 hour
advanced yoga teacher training. I am qualified to teach
Dharma Yoga Levels I, II, II, and IV. I have been teaching yoga now for thirteen years.
About Dharma Yoga
Sri Dharma Mittra is one of the foremost yoga masters of our time and has trained many of the leading yoga instructors of today.
He was a student of Sri Swami Kailashananda (Yogi Gupta). He has been practicing yoga since 1958 and teaching yoga since 1967.
He teaches regularly at Dharma Yoga Center in New York City. He is the author of the 908 yoga
poses poster which can be found on yoga studio walls around the world.
Click here for more information about Dharma Yoga and Sri Dharma Mittra
About Yoga Synthesis
Yoga Synthesis was developed by Raji Thron and is registered with Yoga Alliance. It is a form of Hatha yoga which smoothly
combines various aspects from the major schools of Hatha yoga: Iyengar, Classical, Viniyoga,
and Ashtanga. It is a very flexible form of yoga which can be very gentle or very rigorous, as it
is adjusted to meet the needs of the practitioners. Raji has a Yoga Synthesis studio in Ramsey, New Jersey.
Click here for more information about Yoga Synthesis.